Understanding the Five Koshas: The Five Realms of Human Existence in Yoga
According to yoga, human beings are capable of experiencing five dimensions of existence, which are called pancha koshas or five sheaths. These are the five realms in which human resides at any point of time and they range from gross to subtle. Annamaya kosha The First kosha called ANNAMAYA KOSHA which means PHYSICAL BODY. The word Anna means FOOD and […]