yoga nidra practice

What is Yoga Nidra? Yoga Nidra is a celestial symphony of relaxation, where the body rests instillness, and the mind embarks on a cosmic journey. Guided by the rhythm ofbreath, it’s a dance between wakefulness and dreams, an ethereal escape intothe subconscious realms. In this serene space, stress unravels, and eachmoment becomes a brushstroke of…