An Introduction to Pranayama: The Art of Breathing at Maa Shakti Yog
| |

An Introduction to Pranayama: The Art of Breathing at Maa Shakti Yog

Hi, yogi! Ever wonder why your breath becomes rapid and shallow during stressful times? Or has a calming deep breath brought relief to your distressed nerves? Well, that is where the magic of Pranayama, the ancient art of conscious breathing, comes into play. At Maa Shakti Yog, we believe that pranayama is not just a…

yoga class in bali
| |

The Benefits of a Digital Detox During Your Bali Yoga Retreat

If you are the one considering having a yoga retreat in Bali, then you should, with your heart, enjoy becoming absorbed in Bali’s quiet beauty. Have you ever thought about what exactly this location has to offer you? Well, it includes the soft ocean breeze warming your face, the warm sun covering your skin, and…

Yoga Teacher Training in Bali
| |

How to Prepare for Your First Yoga Teacher Training in Bali

Are you thinking of making the bold decision to enroll in a yoga teacher training program in Bali? That’s fantastic! We completely understand the temptation. What could be more amazing than the teacher training course itself, especially in a quiet and beautiful place like Bali? This program is attracting the attention of many new Zens…