Do you know how it feels to have this nagging discomfort or a feeling that something is just not quite right? Sometimes this can mean that there is a misalignment of the chakras. According to the old Indian tradition, chakras are considered to be whorls of energy that exist in your body and affect health…
Who in the world has never dreamed of being a warrior? At least for once, this thought has crossed our minds, but as maturity sticks in our heads, we get to know that it’s something that only sounds good when dilusional and has nothing to do with actual reality. But wait, despite not being a…
Yoga, a science originating from India thousands of years ago, was always considered a method of chiselling the body into a work of art, so flexible and muscular. It is an external activity that involves specific actions and positioning of the human body, techniques of breath control, and means of relaxation aimed at the balanced…
To some, yoga is all about elaborate poses and smooth movements with the breath. But what if there is something more to this practice and there is, in fact, a door that opens to an even greater level of wholeness? This doorway is the secret to Shatkarma, a six-step yogic purification process focused on internal…
Do you ever sit at a desk and gaze out a window and wish you could be somewhere like a beach in Hawaii or a city in Thailand? You may be a teacher who enjoys the process of enlightening people and improving their lives. If travel were incorporated with teaching, in a sense, how would…
What is Yoga Nidra? Yoga Nidra is a celestial symphony of relaxation, where the body rests instillness, and the mind embarks on a cosmic journey. Guided by the rhythm ofbreath, it’s a dance between wakefulness and dreams, an ethereal escape intothe subconscious realms. In this serene space, stress unravels, and eachmoment becomes a brushstroke of…
The Gayatri Mantra is like a magical song from ancient times, found in the sacred texts of India. It’s like a gift to the sun, bringing wisdom and inner light to those who sing it. People have been chanting it for over 3,000 years because they believe it can truly change their lives, making it…
Looking for a perfect place for yoga teacher training? Well, what’s the first thing that comes to mind when you think about practicing yoga? Good weather, calm places, beautiful scenery, and much more Having a place that could provide you with everything and also offer you a teacher training course sounds difficult, right? But not…
The Enchanting Charm of Bali for Yoga Teacher Training Bali, with its mystical allure, is an enchanting destination for Yoga TeacherTraining. Nestled amidst lush landscapes, it offers an ideal setting to deepenyour practice. Bali’s serene beaches and vibrant culture create a harmoniousbackdrop for transformative learning. Immerse in yoga philosophy,meditation, and ancient wisdom while enjoying the…
Yoga has evolved from a centuries-old practice into a global phenomenon, transcending cultural boundaries and capturing the hearts of millions. Its profound impact on physical and mental well-being has made it a lifestyle choice for many. With the growing popularity of yoga, the demand for qualified yoga instructors has never been higher. This is where…
