Discover a wealth of resources to deepen your understanding and enhance your practice. From beginner’s guides to advanced techniques, our curated content offers something for every level of experience. Explore the rich tapestry of yoga styles, from the dynamic flow of Vinyasa to the introspective stillness of Yin. Learn about the history and philosophy that underpins this millennia-old tradition, gaining insights that will enrich your practice both on and off the mat.
Hi, yogi! Ever wonder why your breath becomes rapid and shallow during stressful times? Or has a calming deep breath brought relief to your distressed nerves? Well, that is where the magic of Pranayama, the ancient art of conscious breathing, comes into play. At Maa Shakti Yog, we believe that pranayama is not just a…
If you are the one considering having a yoga retreat in Bali, then you should, with your heart, enjoy becoming absorbed in Bali’s quiet beauty. Have you ever thought about what exactly this location has to offer you? Well, it includes the soft ocean breeze warming your face, the warm sun covering your skin, and…
Hello, dear yogi! Ever had moments while in a sun salutation, flowing through it, feeling a sort of blissful calm? Or, have you sat in meditation with a still mind and quiet body and felt an overwhelmingly deep peace? This is yoga, not just as a physical practice but a beautiful philosophy. Bali, the Island…
Are you thinking of making the bold decision to enroll in a yoga teacher training program in Bali? That’s fantastic! We completely understand the temptation. What could be more amazing than the teacher training course itself, especially in a quiet and beautiful place like Bali? This program is attracting the attention of many new Zens…
Hey there, all the yogis! We all have heard a term that states that there is a particular place for everything, and the same goes with practicing yoga. It is a practice that is done greatly in the lap of nature. But have you ever dreamed of practicing yoga in a place where every breath…
Good day, fellow seeker! As you are aware, we now live in a lively, highly competitive world where it is common for many people to feel a little lost in the world of their daily chaos. Do you often long for some quiet time, some recharge, and reconnecting to know what exactly is the thing…
If you are someone who is looking for a spiritual place where you can enjoy some time connecting with nature and your inner self, then you must once consider visiting Bali, which is a renowned place and a haven considered the Island of God for not one but many reasons all along. This stunning place…
Do you know how it feels to have this nagging discomfort or a feeling that something is just not quite right? Sometimes this can mean that there is a misalignment of the chakras. According to the old Indian tradition, chakras are considered to be whorls of energy that exist in your body and affect health…
Who in the world has never dreamed of being a warrior? At least for once, this thought has crossed our minds, but as maturity sticks in our heads, we get to know that it’s something that only sounds good when dilusional and has nothing to do with actual reality. But wait, despite not being a…
To some, yoga is all about elaborate poses and smooth movements with the breath. But what if there is something more to this practice and there is, in fact, a door that opens to an even greater level of wholeness? This doorway is the secret to Shatkarma, a six-step yogic purification process focused on internal…
