When most of us think of yoga, we picture those great poses, right? Perhaps someone is balancing in a tree pose all gracefully, or there is a breath deep into Savasana that brings seconds of calmness. We totally understand: those poses are phenomenal! However, yoga is far wider than that; it is, well, stretching and…
Sometimes it seems that one’s mind is a runaway train. Thoughts are racing through the mind, impossible to apply themselves to studying, an upcoming exam, or simply enjoying a moment of quiet. You are not alone! We live in a world that continuously demands our attention—social media notifications, endless reminders, and pressure to perform can…
Beyond the Mat: Unveiling the Ethical Compass & Philosophical Depths of Our YTTC When I first started studying yoga, I, like many others, thought yoga was about performing difficult poses, headstands, splits, etc. Because let’s face it, stretching is good for the body. Maybe you’re thinking about doing a yoga teacher training in Bali; maybe…
Hey, yoga lover! Ever thought about giving up the day-to-day routine for sunny mornings on the serene island of Bali? Well, if not, then try to imagine not waking up with the regular tension or chaos but the calm in mind. Yes, it is possible if you choose to opt for a yoga teacher training…
Beyond the Basics: Unveiling the Hidden Depths of Pranayama from YTTC Hello breath explorers! Okay, so we talk about “breathing exercises”, right? But Pranayama is not breathing exercises. It’s like when you’re not just breathing into your lungs but connecting with your life force. That’s Pranayama. It’s our connection to our body, to the physical,…
Let’s be honest, you have a draw toward Bali for a reason, right? The magical energy in the air, the lushness surrounding you, the feeling that something bigger than the postcard you’re looking at is happening here. It’s not just a postcard. It’s a feeling. And if you’re considering deepening your yoga practice, I understand;…
Hello, all potential fellow yogis! So you’re thinking Bali, right? And you probably have so many questions, especially about this 200-hour vs. 300-hour thing. I totally understand. Bali is not just a postcard, but a feeling, a vibe, a real paradigm shift. I remember when I landed, it wasn’t just the rice paddies that took…
Hello, everyone! Let’s get honest for a minute. When you first think about yoga, “anatomy” isn’t the first thought that comes to your mind, right? Maybe the immediate thought is blissful stretching or the notion of finding a sense of inner peace or those crazy-looking poses you found on Instagram. Well, here’s the fact –…
The Heart of Bali: Aligning Your Values with the Right Yoga Teacher Training Now, let’s get down to the exploration of choosing your ideal yoga journey in Bali. First things first, let’s take a break from the dreamy yoga poses on Instagram and get real. You feel the energy of Bali, the trust of your…
Allow me to explain something to you, fellow seekers. Do you find your mind racing with a myriad of thoughts and worries? You should know this is a common occurrence. With the hectic lifestyles we lead today, one hardly finds space for quietude and inner peace. But what if I told you that there is…
