Completing a 200-hour or 300-hour yoga teacher training (YTT) in Bali is a life-changing experience. The spiritual atmosphere, rich culture, and connection to nature often leave you craving more time to soak it all in. So if you’ve just finished your yoga certification and are wondering, “Can I stay longer in Bali?”—the answer is yes,…
When most of us think of yoga, we picture those great poses, right? Perhaps someone is balancing in a tree pose all gracefully, or there is a breath deep into Savasana that brings seconds of calmness. We totally understand: those poses are phenomenal! However, yoga is far wider than that; it is, well, stretching and…
Hey, yoga lover! Ever thought about giving up the day-to-day routine for sunny mornings on the serene island of Bali? Well, if not, then try to imagine not waking up with the regular tension or chaos but the calm in mind. Yes, it is possible if you choose to opt for a yoga teacher training…
Beyond the Basics: Unveiling the Hidden Depths of Pranayama from YTTC Hello breath explorers! Okay, so we talk about “breathing exercises”, right? But Pranayama is not breathing exercises. It’s like when you’re not just breathing into your lungs but connecting with your life force. That’s Pranayama. It’s our connection to our body, to the physical,…
Hello, everyone! Let’s get honest for a minute. When you first think about yoga, “anatomy” isn’t the first thought that comes to your mind, right? Maybe the immediate thought is blissful stretching or the notion of finding a sense of inner peace or those crazy-looking poses you found on Instagram. Well, here’s the fact –…
Are you pregnant or a new parent? Do you ever feel like your body is a boat in a wild ocean while you are pregnant? Or maybe that you’re a bit lost at sea after giving birth, looking for a place to stand again? Then you’re not alone. Pregnancy and motherhood are beautiful journeys, filled…
Hey! Do you remember the days of your childhood, when you felt like a small city? You were bouncing off the walls, your mind whirring like a million thoughts a minute. But what if I told you that there was a way to put all that energy to fantastic use? A way of focusing the…
Have you ever woken up in the middle of your sleep feeling like a bear wrested you all night long? Back stiff as a board, your neck screaming, and the very thought of rolling over by itself makes you groan. You are not alone. With desk jobs ruling the roost, screen time never allowing for…
For those who have already laid the foundation of their yoga practice and teaching through a 200-hour certification, the 300-hour advanced yoga teacher training in Bali is your next step toward mastery. This comprehensive program is designed for experienced practitioners and teachers who wish to refine their teaching techniques, deepen their knowledge of yoga, and…
Hey there, Fellow yogis and the curious minds! Have you ever wished to just effortlessly touch your toes, lift that heavy suitcase without breaking a sweat, or feel alive and bursting with energy all day long? You share this desire with many! Several of us want flexibility and strength, and it’s in the cultivation of…
