Discover a wealth of resources to deepen your understanding and enhance your practice. From beginner’s guides to advanced techniques, our curated content offers something for every level of experience. Explore the rich tapestry of yoga styles, from the dynamic flow of Vinyasa to the introspective stillness of Yin. Learn about the history and philosophy that underpins this millennia-old tradition, gaining insights that will enrich your practice both on and off the mat.
Bali’s serene beaches, sacred temples, and lush jungles provide the perfect setting for an immersive 5-day yoga and mindfulness retreat designed to help you find inner calm and achieve holistic renewal. Whether you’re a seasoned practitioner or simply seeking to reconnect with yourself, this retreat will guide you through a journey of physical rejuvenation, mental…
For dedicated yoga practitioners and teachers, taking your practice to the next level requires both depth and mastery. The 300-hour yoga teacher training in Bali is the perfect path for those seeking to refine their teaching skills, deepen their knowledge, and unlock their full potential. Surrounded by Bali’s lush greenery, serene beaches, and spiritual sanctuaries,…
Hey there, Fellow yogis and the curious minds! Have you ever wished to just effortlessly touch your toes, lift that heavy suitcase without breaking a sweat, or feel alive and bursting with energy all day long? You share this desire with many! Several of us want flexibility and strength, and it’s in the cultivation of…
Have you ever felt or sensed that there’s more to life than wherever you stand right now? Like there are forces working within you that influence who you are and how you think, feel, and act? You are not alone! Long before us, ancient wisdom traditions from around the world have been wise enough to…
There is occasionally this quite interesting sensation of calmness that comes about during a meditative or a bit challenging position; sometimes that occurs after a certain position of a hand can shift one’s mood quite a bit. This is where you realize the subtle and amazing magic of mudras! You can also see the madras…
Do you ever feel such tingling sensations of the energy of life that you never find suitable explanations? Are you left with the thrill of something awaiting its awakening within? You are in good company. Enter into the exciting world of Kundalini. You’ve probably heard whispers of this powerful force—immediate, uncontrollable, energizing activities—and maybe you’ve…
In the hectic schedule and daily routine, have you ever wanted to actually find that elusive perfect balance where your mind, body, and soul sang all in harmony? If not, then do, and well, let us introduce you to a place that might just bring this dream to reality: Bali, the Island of the Gods….
If you are someone who is dealing with some issues, both mentally and physically, or are looking for a place where you can have some time of relaxation and healing with some Ayurveda and yoga, then you are at the right place. You can imagine a world where your mind, body, and spirit are all…
Hi, yogi! Ever wonder why your breath becomes rapid and shallow during stressful times? Or has a calming deep breath brought relief to your distressed nerves? Well, that is where the magic of Pranayama, the ancient art of conscious breathing, comes into play. At Maa Shakti Yog, we believe that pranayama is not just a…
If you are the one considering having a yoga retreat in Bali, then you should, with your heart, enjoy becoming absorbed in Bali’s quiet beauty. Have you ever thought about what exactly this location has to offer you? Well, it includes the soft ocean breeze warming your face, the warm sun covering your skin, and…
