Kundalini Yoga Alliance YTT

200 Hour Kundalini Yoga Teacher Training in Bali

Unlock your potential in Ubud, Bali with our Yoga Alliance certified programs.

Course Overview

The Seven Chakras in Kundalini Yoga

According to ancient Indian yogic treatises, the human body is composed of seven prominent energy centers, or Chakras. Our 200-hour Kundalini yoga teacher training course gives you strong control over this inner power within you.

MuladharaMuladhara: The Root

Located at the base of the spine, representing stability, survival, and grounding tree roots.

SvadhisthanaSvadhisthana: The Sacral

Located in the lower abdomen, representing passion, creative flow, and emotional freedom.

ManipuraManipura: The Solar Plexus

Located in the upper abdomen, representing digestion, personal will, solar fire, and confidence.

AnahataAnahata: The Heart

Located in the chest, representing love, compassion, forgiveness, and universal connection.

VishuddhaVishuddha: The Throat

Located in the throat, representing communication, true self-expression, and crystal-clear voice.

AjnaAjna: The Third Eye

Located between the eyebrows, representing inner sight, higher intuition, and spiritual vision.

SahasraraSahasrara: The Crown Jewel

Located at the top of the head, representing pure consciousness, divine unity, and spiritual blossoms.

Ignite Your Kundalini Fire

Become the best version of yourself and explore the depths of your soul at Maa Shakti Yog Bali School, in the heart of Ubud's Balinese beauty. Our transformative 200-hour Kundalini Yoga Teacher Training is designed to awaken the dormant Kundalini Shakti coiled at the base of the spine, refine your leadership qualities, and earn a globally recognized Yoga Alliance RYT credential.

Upcoming Course Dates & Fees

Reserve your seat on any one of our available dates.

Date: 1st to 20th Jul 2026
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left
Date: 1st to 20th Aug 2026
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left
Date: 1st to 20th Sep 2026
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left
Date: 1st to 20th Oct 2026
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left
Date: 1st to 20th Nov 2026
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left
Date: 1st to 20th Dec 2026
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left
Date: 1st to 20th Jan 2027
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left
Date: 1st to 20th Feb 2027
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left
Date: 1st to 20th Mar 2027
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left
Date: 1st to 20th Apr 2027
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left
Date: 1st to 20th May 2027
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left
Date: 1st to 20th Jun 2027
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left
Date: 1st to 20th Jul 2027
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left
Date: 1st to 20th Aug 2027
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left
Date: 1st to 20th Sep 2027
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left
Date: 1st to 20th Oct 2027
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left
Date: 1st to 20th Nov 2027
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left
Date: 1st to 20th Dec 2027
$1,700 (Twin Shared)
$2,300 (Private Room)
Seats: 5 Left

Course Syllabus

Learn core Kundalini Kriyas (sequences of postures, breath, and sound) alongside classical Hatha alignment:

  • Pawanmuktasana series and Hatha Surya Namaskar.
  • Pranayama integration: Breath of Fire, alternate nostril, and cooling breaths.
  • Deep energy locks (Bandhas) and hand gestures (Mudras).

In-depth study of physical human body systems alongside the spiritual energy body, nadis, and the nervous system activation during Kundalini arousal.

Read classical yogic scriptures, Patanjali\'s Yoga Sutras, study energy flow, spiritual blockages, and teaching ethics for a safe practice.

Daily Schedule

Timing Activity
06:30 - 07:30 Pranayama & Meditation
08:00 - 09:30 Asana (Hatha/Kundalini Flow)
09:30 - 10:00 Breakfast
11:00 - 13:00 Teaching Methodology, Anatomy & Physiology, Alignment
13:00 - 14:00 Lunch Break
14:00 - 15:30 Rest or Self study
15:30 - 16:30 Philosophy (History of Yoga, Yog Darshan)
16:30 - 18:00 Asana (Vinyasa and Flow)
18:10 - 18:30 Yog Nidra & Sound Healing
19:00 Dinner

Accommodation & Food

Accommodation

  • Arrival: 1st of Month
  • Check-out: 20th of Month
  • Yogic Food: 3 organic vegetarian/Sattvic meals daily

Schedule Policy

  • Sunday: Off (rest and self-study day)
  • Saturday: Half day class & half day excursion

What's Included

Transfer from airport DPS to School
19 nights accommodation in Sayan Ubud
3 vegetarian meals per day during the course
Herbal teas and healthy juices
Comprehensive study manuals
Yoga Alliance Certificate of Completion (RYT 200)

Not Included

Flights to and from Bali
Visa fees
Personal expenses
Laundry services
Additional excursion activities
Medical expenses

Have Questions? Ask Us Directly

If you have any questions about this course, schedule, or accommodation before booking, send us a quick inquiry below.

Frequently Asked Questions

Kundalini Yoga combines posture, breathwork, dynamic movement, meditation, and mantras to awaken spiritual energy and expand your consciousness.

While a basic background in yoga helps, this course starts with safety principles, structural locks (bandhas), and foundational kriyas suitable for beginners.