3 Days Yoga Retreat in Bali
Unlock your potential in Ubud, Bali with our Yoga Alliance certified programs.
Course Overview
Welcome to our 3 Days Yoga Retreat in Bali! Are you tired of the hustle and bustle of daily life? Do you feel like you need to escape the stress and find inner peace? Look no further! Our short weekend Yoga Retreat in Bali offers a perfect solution.
This 3-day program is designed for busy individuals who want to step back, reconnect, and restore their energy. Under the care of our Indian teachers, you will experience daily yoga and meditation, healthy organic food, and the tranquil atmosphere of Sayan Ubud.
Upcoming Course Dates & Fees
Reserve your seat on any one of our available dates.
Weekly Flexible Check-ins Available
Arrivals are flexible every Monday and Friday throughout the year. Select your preferred dates on the booking page.
Book NowCourse Syllabus
Classes are tailored to all levels. Focus points include Hatha postures for alignment, gentle Vinyasa Flow, and calming Pranayama (breathing exercises) to lower stress levels.
Enjoy fresh vegetarian and vegan meals prepared daily, seasonal fruits, herbal infusions, and detox juices designed to cleanse your digestive system.
Daily Schedule
| Timing | Activity |
|---|---|
| 07:00 | Wake up & enjoy a cup of herbal tea |
| 07:30 - 09:00 | Morning Hatha Yoga & Pranayama |
| 09:00 | Healthy Organic Breakfast |
| 10:00 - 13:00 | Free time / Spa treatments / Ubud Local Walk |
| 13:00 | Nourishing Vegetarian Lunch |
| 14:00 - 16:30 | Rest / Pool relaxation / Self study |
| 16:30 - 18:00 | Evening Vinyasa Flow & Meditation |
| 18:30 | Healthy Sattvic Dinner |
Accommodation & Food
Accommodation
- Arrival: Flexible / Check-in Monday/Friday
- Check-out: Wednesday/Sunday
- Yogic Food: 3 organic vegetarian/Sattvic meals daily
Schedule Policy
- Sunday: Off (rest and self-study day)
- Saturday: Half day class & half day excursion
What's Included
Not Included
Accommodation, Food, Excursions & Certification
Accommodation and Facilities
Our yoga school in Ubud is situated amidst breathtaking natural scenery and an artistic ambiance that will invigorate your senses. The accommodations are designed to offer you the utmost comfort and relaxation, equipped with ensuite bathrooms, a working desk, a sofa, and private balconies overlooking the lush tropical gardens.
To suit your preferences, we offer Private Rooms for those seeking personal space, and Twin Shared Rooms for a collaborative community experience. The school features a spacious lounge to connect with fellow yogis, a large swimming pool to refresh after daily practice, and a rich Balinese layout designed to help you relax properly and immerse yourself in the thriving atmosphere of Ubud, Bali.
Healthy Sattvic Food
"When the diet is wrong, medicine is of no use. When the diet is correct, medicine is of no need." — Ayurvedic Proverb
We believe that a healthy diet is an essential component of any yoga teacher training. As an Ayurveda-inspired yoga center, we prioritize nourishing your body with delicious, all-vegetarian meals cooked fresh daily using seasonal vegetables, fresh fruits, and cleansing juices.
Meals are carefully planned and prepared following traditional Ayurvedic principles to optimize energy levels, digestion, and focus during your course. Vegan, gluten-free, and other specific dietary options are happily provided upon request.
Included Meals
- Breakfast
- Lunch
- Dinner
- Drinks
Included Drinks
- Purified Water
- Coffee & Herbal Tea
- Fresh Detox Juices
Outdoor Excursions
Explore the rich spiritual culture of Bali and build lifelong friendships. Our teacher training and retreat programs include organized Saturday excursions to explore Ubud's natural wonders, temples, and beaches with your fellow yogis:
Bali Swing Park
Ubud, Bali
Pura Tirta Empul
Tampaksiring, Bali
Blue Lagoon Beach
Padangbai, Bali
Waterfall
Ubud, Bali
Certification & 5000+ Certified Graduates
Join a thriving global family of over 5,000+ certified yoga teachers who graduated from Maa Shakti Yog. Upon successful completion of your course, you will receive an internationally accredited Yoga Alliance certificate in a traditional Balinese blessing ceremony:
Meet Your Lead Instructors
Learn directly under certified Himalayan yogis and dedicated masters in Bali.
Yogi Haridharma
Philosophy & MeditationBorn in Bali, dedicated to Bhakti & Raja Yoga. Guides students through transformative meditation and Vedic philosophy.
Dominika Ji
Yin Yoga TeacherCreates calm, safe spaces through Yin Yoga, helping students slow down, release tension, and cultivate deep stillness.
Maa Haripriya
Kundalini & Sound HealingBrings powerful Himalayan wisdom, Kundalini Tantra, Pranayama, and sound frequency therapeutics.
Yogi Akshat Ji
Ashtanga VinyasaTeaches Ashtanga Vinyasa with an emphasis on breath-led movement and dynamic precision.
What Our Students Say
Read verified feedback and watch video stories from yogis worldwide.
"I completed my 200h YTT this month and it was one of the best experiences of my life! The teachers Hari, Ankit and Babloo made the three weeks incredible. The lush sanctuary and Sattvic food were outstanding!"
"I just returned from my 300 YTT and I really miss these days. The schedule was so well organized and clear. The teachers are highly professional and answered all questions patiently."
"Completed 300 hours Multi style teaching in Bali. Deep knowledge, structured alignment, and warm guidance. Truly transformational for my practice and teaching career."
Have Questions? Ask Us Directly
If you have any questions about this course, schedule, or accommodation before booking, send us a quick inquiry below.