7 Day 50 Hour Yin Yoga Teacher Training in Bali
Unlock your potential in Ubud, Bali with our Yoga Alliance certified programs.
Course Overview
Maa Shakti Yog's Yin yoga teacher training is designed to give you a solid foundation in Yin yoga, a practice that focuses on passive stretching and relaxation to improve flexibility, circulation, and mental clarity.
Yin yoga is a gentle form of yoga that involves holding poses for several minutes at a time, with a focus on relaxation and deep breathing. This practice helps to release tension in the muscles and connective tissues, improve flexibility and joint mobility, and calm the mind.
To be a good teacher, you need the best guidance! Maa Shakti Yog conducts courses guided by veteran and registered Yoga Alliance teachers that will simply motivate you to become a professional, flexible, and of course, great yoga teacher.
Upcoming Course Dates & Fees
Reserve your seat on any one of our available dates.
Course Syllabus
Understand the difference between Yin and Yang tissues, the archetypal Yin poses, holding times, target areas, and variation techniques using props like blocks, bolsters, and straps.
Introduction to Chinese Medicine principles, meridian systems, target organs, and energy flow (Qi) during passive holds. Learn how to sequence classes based on specific organ meridians.
Learn how to instruct safe entries and exits from Yin postures, timing control, vocal cueing, and building supportive sequences for stress relief, mental recovery, and deep flexibility.
Daily Schedule
| Timing | Activity |
|---|---|
| 05:30 - 06:30 | Yang practice (Gentle Flow) |
| 06:30 - 07:30 | Yin yoga practice |
| 08:00 - 09:00 | Yin pranayama / meditation / Yoga Nidra |
| 09:00 - 10:00 | Breakfast |
| 10:15 - 11:15 | Yin sequence & teaching methodology |
| 11:30 - 13:00 | Philosophy & body meridians |
| 13:00 - 14:00 | Lunch |
| 15:00 - 18:00 | Self practice / excursion / free time |
| 18:30 - 19:30 | Dinner |
| 21:30 | Sleep |
Accommodation & Food
Accommodation
- Arrival: 20th of Month
- Check-out: 26th of Month
- Yogic Food: 3 organic vegetarian/Sattvic meals daily
Schedule Policy
- Sunday: Off (rest and self-study day)
- Saturday: Half day class & half day excursion
What's Included
Not Included
Accommodation, Food & Excursions
Accommodation and Facilities
Our yoga school in Ubud is situated amidst breathtaking natural scenery and an artistic ambiance that will invigorate your senses. The accommodations are designed to offer you the utmost comfort and relaxation, equipped with ensuite bathrooms, a working desk, a sofa, and private balconies overlooking the lush tropical gardens.
To suit your preferences, we offer Private Rooms for those seeking personal space, and Twin Shared Rooms for a collaborative community experience. The school features a spacious lounge to connect with fellow yogis, a large swimming pool to refresh after daily practice, and a rich Balinese layout designed to help you relax properly and immerse yourself in the thriving atmosphere of Ubud, Bali.
Healthy Sattvic Food
"When the diet is wrong, medicine is of no use. When the diet is correct, medicine is of no need." — Ayurvedic Proverb
We believe that a healthy diet is an essential component of any yoga teacher training. As an Ayurveda-inspired yoga center, we prioritize nourishing your body with delicious, all-vegetarian meals cooked fresh daily using seasonal vegetables, fresh fruits, and cleansing juices.
Meals are carefully planned and prepared following traditional Ayurvedic principles to optimize energy levels, digestion, and focus during your course. Vegan, gluten-free, and other specific dietary options are happily provided upon request.
Included Meals
- Breakfast
- Lunch
- Dinner
- Drinks
Included Drinks
- Purified Water
- Coffee & Herbal Tea
- Fresh Detox Juices
Outdoor Excursions
Explore the rich spiritual culture of Bali and build lifelong friendships. Our teacher training and retreat programs include organized Saturday excursions to explore Ubud's natural wonders, temples, and beaches with your fellow yogis:
Bali Swing Park
Ubud, Bali
Pura Tirta Empul
Tampaksiring, Bali
Blue Lagoon Beach
Padangbai, Bali
Waterfall
Ubud, Bali
Have Questions? Ask Us Directly
If you have any questions about this course, schedule, or accommodation before booking, send us a quick inquiry below.