300 Hour Kundalini Yoga Teacher Training in Bali
Are you an experienced Kundalini yogi desiring the next level and willing to spread it to the world? To top it all, consider Maa Shakti Yog’s 300-hour Kundalini Yoga Teacher Training Programme in Bali. This programme is more advanced than the basic level, as it explores the philosophy of Kundalini and its exercises in detail.
Just close your eyes and imagine yourself in Bali, surrounded by rice terraces and the calmness of the island’s beaches. Here, in this paradise, you will begin a process of personal development and self-creation with the help of like-minded people.
This 300-hour kundalini yoga teacher training is your ticket to becoming a fully grounded, fully empowered kundalini yoga teacher. Come be a part of Maa Shakti Yog in Bali and take yourself to the next level, where you are inspired to spread the gift of Kundalini Yoga to the world.
This is an extraordinary chance to get a life-changing experience while tasting the exotic spirit of Bali. Maa Shakti Yog’s training gives the learners an excellent opportunity to learn, transform, and share their passion with like-minded individuals interested in yoga.
This programme is your entry point towards becoming a confident and inspiring Kundalini Yoga teacher, ready to spread the gift of this transformative practice to the world.
According to the Patanjali yoga sutra of ancient India, which is the oldest and most systematic work on yoga, the human body is composed of seven prominent chakras, or kundalinis.
Our 300-hour Kundalini yoga teacher training course will give you strong control over the inner power within you.
Have a detailed note on the seven chakras:
The first chakra, Muladhara, is situated at the base of the spine and is the root of our energy structure. It is affiliated with the earth, and its equivalent colour is red; this stands for security, stability, and steadiness. When balanced, the Muladhara turns into a source of safety and familiarity with physical reality. Imagine a big, strong tree; its roots stay deep in the ground. Similarly, a healthy, balanced Muladhara helps us stay grounded in our existence.
Svadhisthana is the second chakra, which rises up from Muladhara and is localised in the lower abdomen. Ruled by the water element and lying in the orange zone, this is the origin of passion, creativity, and the feeling self. Svadhisthana controls feelings and emotions, and the positive, balanced aspect of this chakra is to be able to feel and enjoy feelings, sensuality, and passion for life. The Svadhisthana chakra is a lot like a clear and gently flowing stream, and if it is balanced, emotions and creative energy can freely move about in our bodies.
The Manipura chakra, which is situated in the upper abdomen, is represented by the element of fire and the colour yellow. This chakra is the generator of our will, our internal strength, and most importantly, our digestion, be it food or information we intake. A balanced Manipura fosters feelings of confidence, self-esteem, and a strong sense of "I can." Imagine the burning sun: balanced Manipura helps our inner fire burn clearly and will help us achieve everything we want.
The Anahata chakra is one of the key centres located in the chest and is widely regarded as the energetic core. It is located in the air triplicity and is associated with the colour green. It influences love, compassion, and forgiveness. A balanced Anahata helps to feel and share love—for one’s self and others—compassionately. Picture non-touching contact—a healthy Anahata equates to empathy and positive feelings for the self and the entire universe.
The vishuddha chakra is positioned in the area of the throat and is related to the ether element and blue color. This chakra is closely connected to the issues of communication, freeness in expressing, and telling the truth. The Vishuddha personality trait is also restored when balanced and helps in honest, clear, and constructive communication and expression. Consider the sound of a crystal-clear ringing—this is a balanced Vishuddha—in which we have the strength to speak the truth with our voice.
Located just above and between the two eyebrows, the Ajna chakra is one of the critical centres for imagination, perception, and insight. Also linked to the lighter body component and the violet frequency, this chakra is like the vision organ inside of you, able to perceive beyond what’s tangible. If Ajna is balanced, it positively affects our ability to tune into intuition and insight and attain our higher selves. Visualise a steady, piercing look; paternalized Ajna helps to develop intuition and fixates on the spiritual world.
The Sahasrara chakra is the one situated at the crown of the head, providing the concepts of pure consciousness and divinity. It thus covers all the elements of stone and is represented by the colour violet. Sahasrara cannot be carved out in extremes, so with the centre of it aligned, one becomes spiritual, feeling at one with everything that is. It is said that the Sahasrara is a thousand-petaled lotus that blooms; balance in this chakra means that one’s awareness can blossom and experience the fullness of life’s possibilities.
When starting the next level of your Kundalini Yoga practice, the selection of the teacher training programme is critical. Maa Shakti Yog Bali offers a unique and transformative experience that sets us apart:
At Maa Shakti Yog Bali, we are committed to cultivating you as a Kundalini Yoga practitioner and, in turn, as a teacher. Come become part of our happy family and start transforming yourself, becoming a master, and being given the opportunity to guide other future yogis.
Come learn with us at Maa Shakti Yog Bali School and discover a new version of yourself. Develop a passion for teaching, experience the rise of your personal Kundalini, and spread the light of yoga around the world.
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Our yoga school is located in the charming town of Ubud, surrounded by breathtaking natural scenery and an artistic ambiance that will invigorate your senses.
Our accommodations for 200 hour yoga teacher training students are designed to offer you the utmost comfort and relaxation. Each room is equipped with modern amenities with magnificent views that will soothe your mind and spirit.
The yoga school also features a spacious lounge where you can unwind and connect with like-minded yogis, as well as a large swimming pool where you can refresh and recharge after a long day of practice.
At Maa Shakti Yog, we understand that yoga is more than just a physical practice. That's why we provide opportunities to explore the rich culture of Bali through cultural activities, local cuisine, and guided excursions. Immerse yourself in the vibrant ambiance of Bali and deepen your practice with Yoga in Bali with Maa Shakti Yog.
During the 300-hour yoga teacher training, you will stay in a spacious room with an ensuite bathroom, a working desk, a sofa, overlooking the pool.
Maa Shakti Yog believes that “when the diet is wrong, medicine is of no use. When the diet is correct, medicine is of no need” (Ayurvedic Proverb).
We believe that a healthy diet is an essential component of any yoga teacher training. As an Ayurveda-inspired yoga center, we understand the importance of nourishing your body with the right foods to support your 200 hour yoga practice in Bali.
Our yogic food program is an integral part of our yoga programs in Bali. We offer delicious, all-vegetarian meals made from seasonal vegetables, fresh fruits, and juices. Our meals are cooked fresh daily to ensure that you receive all the necessary nutrients to fuel your body for your yogic practices.
Our menu is designed to support your body and mind throughout your training, providing you with the energy and sustenance you need to deepen your practice and achieve your goals.
The following dietary requirements are served:
The following meals are included:
The following drinks are included:
Reserve your seat on any one of our available dates.
Date: 1 Nov 2024 - 24 Nov 2024
Seats: 6 Left
Date: 1 Dec 2024 - 24 Dec 2024
Seats: 11 Left
Date: 1 Jan 2024 - 24 Jan 2024
Seats: 5 Left
Date: 1 Feb 2024 - 24 Feb 2024
Seats: 11 Left
Bali Swing Park
Pura Tirta Empul
Blue Lagoon Beach
Waterfall
At Maa Shakti Yog, we understand that life can be unpredictable, and circumstances may arise that prevent you from attending our 300 hour yoga teacher training program. However, we have policies in place to ensure that both our students and our school are protected in the event of any changes or cancellations.
All fees paid for our 300 hour yoga teacher training program are generally non-refundable and non-transferable. However, if a change in scheduling occurs at the school's direction, students may transfer fees from one course to another if requested at least 20 days before the start of that course.
In the event that a student needs to cancel their booking, we offer the option to join a later course within a time span of two years. This provides flexibility for students who may need to delay their training due to unforeseen circumstances. If a student chooses to take this option, a new deposit payment is not required.
We strive to provide our students with the highest level of service and support throughout their 300 hour yoga teacher training journey. We understand that circumstances may arise that are beyond your control, and we are committed to working with you to find the best solution possible.
No, a 300-hour yoga teacher training program is not suitable for beginners in the field of yoga education. This course is designed for intermediate-level practitioners who have already completed a 200-hour yoga teacher training program.
Completing a 300-hour yoga teacher training program can provide several benefits to a yoga practitioner. Some of these benefits include:
Advanced knowledge: The program provides advanced knowledge in various aspects of yoga, such as anatomy, philosophy, asanas, and pranayama, which can help enhance the understanding of yoga and its practices.
Refine teaching skills: The program helps refine the teaching skills of a yoga practitioner and equips them with advanced techniques to design and deliver effective yoga classes.
Build confidence: The advanced training and knowledge gained from the program can help build confidence in teaching and practicing yoga.
Expand career opportunities: Completing a 300-hour yoga teacher training program can expand career opportunities for yoga teachers by allowing them to teach more advanced classes, workshops, and retreats.
Personal growth: The program can also facilitate personal growth and transformation by deepening the understanding of oneself and the practice of yoga.
No, it is not necessary to complete a 300-hour yoga teacher training program to teach yoga. In most countries, a 200-hour yoga teacher training program is sufficient to become a certified yoga teacher and start teaching yoga professionally. However, some advanced yoga studios, retreat centers, or educational institutions may require a 300-hour training or even higher levels of certification.
It's important to note that teaching yoga requires not only the technical knowledge of asanas and pranayama but also the ability to create a safe, nurturing, and inclusive environment for students to practice and grow. Therefore, practical teaching experience, continuous self-study, and mentorship can also play a crucial role in becoming an effective and responsible yoga teacher.
The teaching methods used in a 300 hour yoga teacher training program in Bali may vary depending on the program and the instructors. However, some common styles of yoga that are typically taught in these programs include Hatha, Vinyasa, Ashtanga, and Iyengar.
Hatha yoga focuses on physical postures and breath control, while Vinyasa yoga emphasizes flowing movements that synchronize with breath.
Ashtanga yoga is a more vigorous style that involves a set series of postures, and Iyengar yoga emphasizes alignment and the use of props to support the body.
These teaching methods aim to provide a comprehensive understanding of yoga and its practices, while allowing students to develop their personal practice and teaching skills.
After completing a 300-hour yoga teacher training program, there can be various career opportunities for a yoga practitioner. Some of these opportunities are:
Yoga Teacher: A 300-hour yoga teacher training program can equip a practitioner with advanced knowledge and skills to teach yoga at studios, gyms, wellness centers, retreats, and private sessions.
Yoga Therapist: A yoga therapist specializes in using yoga techniques to treat specific health conditions, such as anxiety, depression, chronic pain, or injuries. A 300-hour yoga teacher training program can provide the necessary knowledge and training to become a certified yoga therapist.
Yoga Studio Owner: A 300-hour yoga teacher training program can also provide the business and management skills to start and run a successful yoga studio.
Continuing Education Provider: After completing a 300-hour yoga teacher training program, a practitioner can become a provider of continuing education for yoga teachers, offering workshops, retreats, and advanced training programs.
Researcher or Writer: A 300-hour yoga teacher training program can also provide the tools and knowledge to conduct research on yoga, its benefits, and its applications. Additionally, it can equip a practitioner with the writing skills to produce articles, books, and other publications related to yoga.
The maximum class sizes for a 300-hour yoga teacher training program is of 10 to 15 students. This allows for personalized attention from the instructors, opportunities for hands-on learning, and a supportive learning environment. Larger classes may make it difficult for students to receive individualized attention and personalized feedback, while smaller classes may limit the diversity of perspectives and experiences shared by the group.
The average cost of a 300-hour yoga teacher training program varies, but typically ranges from $2,500 to $3,500 USD
There is no age restrictions for enrolling in a 300-hour yoga teacher training program, but typically require students to be 16 years or older.
Yes, there is a recognized certification for completing a 300-hour yoga teacher training program, which is provided by Yoga Alliance. Yoga Alliance is an international organization that sets standards for yoga teacher training programs and certifies qualified yoga teachers.
The certification is globally recognized and enables graduates to teach yoga in any part of the world. The Yoga Alliance certification ensures that the program has met certain standards and covers various aspects of yoga, including philosophy, history, practices, and teaching methodology.
Therefore, completing a 300-hour yoga teacher training program from a Yoga Alliance certified school is essential to acquire the necessary skills, knowledge, and certification to teach yoga officially and start a career in this field.